You made an excellent choice to remove abuse and self-harm, change your beliefs and thus to get more out of your life.
Please write me- in a few words:
- your concerns ( e.g. what is worrying you?)
- how you feel and
- the goals you want to achieve through counselling.
In case you are wondering of what to write, here is a script template.
I like to make a booking for a counselling session.
I feel shy / angry / sad / inexperienced with women.
My experiences with women:
My hobbies / passions:
My goal(s) from counselling:
I am not suffering / I am suffering from a mental illness ( personal disorder)
At the moment, I am / I am not in treatment with a psychiatrist.